Be sure to check out the General Files page for additional files.

2010-2011 Time Standards (MS Word)
Region, State and All-American time standards for the 2010-2011 season. Northern Region standards will be updated when available.

Patriot District, Region and State Records (MS Word)
Listing of Patriot District, Northern Region, and VA AAA State records. Updated 2/27/2010 to include Reanna Dona's 100 Y Backstroke Patriot District record.

Introduction to High School Swimming (MS Word)
A short description of high school swim and dive meets. It was borrowed and modified slightly from the West Springfield High School Spartans website.

WPHS Girls Top Ten Championship Times (MS Word)
Updated 2/27/10 with 2010 results. Listing of the top ten fastest girls times from the championship meets (districts, regions, and states). The results are archived on the Potomac Valley Swimming website back to 1997.

Lettering and Safety Policies (PDF)