Be sure to check out the General Files page for additional files.

2010-2011 Time Standards (MS Word)
Region, State and All-American time standards for the 2010-2011 season. Northern Region standards will be updated when available.

Patriot District, Region and State Records (MS Word)
Listing of the Patriot District, Northern Region and VA AAA State records. Updated 2/27/2010 to include Reanna Dona's 100 Back Patriot District record.

Introduction to High School Swimming (MS Word)
A short description of high school swim and dive meets. It was borrowed and modified slightly from West Springfield High School Spartans website.

WPHS Championship Top Ten Times (MS Word)
Updated 2/27/10 with the 2010 results. A listing of the top ten boys times from championship meets (districts, regions, and states). Results are archived back to 1997 on the Potomac Valley Swimming website.

Lettering and Safety Policies (PDF)